The Local
117 articles · Page 1 of 12
Post-Summer Skin: Why Fall Is the Best Time to Reset
Decision Snapshot (Click here) The Main Point Late summer and early fall can be a useful time to help skin recover from months of sun, heat, chlorine, sweat and changes…
Is Hot Yoga Missing From Your Fitness Routine?
Decision Snapshot (Click here) The Main Point Hot yoga can add mobility, focus and recovery to an already active fitness routine. Three Salem Studios The author visited Common People Yoga,…
More Than Basketball: A Weekend That Showed the Best of Salem
Decision Snapshot (Click here) The Main Point Hoopla brought athletes, families, volunteers and spectators together in downtown Salem for a weekend centered on basketball, tradition and community connection. A Long-Running…
Hot Yoga: It’s Probably Not What You Think
Decision Snapshot (Click here) The Main Point Hot yoga is not limited to flexible, athletic or experienced people. The practice is designed to meet participants where they are. What to…
Physical Therapy Isn’t Just for Injuries
Decision Snapshot (Click here) The Main Point Physical therapy can help with recurring pain, stiffness and movement problems before they become serious injuries. Signs to Watch Pain that keeps returning,…
The Monday After: What Your Skin Actually Needs After a Sunny Weekend
Decision Snapshot (Click here) The Main Point After a sunny Fourth of July weekend, skin can still be stressed and damaged even if there is no obvious sunburn or peeling….
Rides, Country Music and 400 Young Exhibitors Take Over Salem
Decision Snapshot (Click here) The Main Point The Marion County Fair returns to the Oregon State Fairgrounds in Salem from Thursday, July 9, through Sunday, July 12, giving families another…
Recovery Is Part of the Workout
Decision Snapshot (Click here) The Main Point As summer activity increases around Salem and the Willamette Valley, recovery becomes an important part of staying healthy, active and consistent. What Often…
Getting Back Outside: Building A Fitness Routine That Actually Sticks
Decision Snapshot (Click here) The Main Point Getting back into fitness does not require a perfect plan. The routine that works is usually the one that feels realistic enough to…
Maps Scholarships Give 28 Local Students A $70,000 Boost Toward College And Careers
Decision Snapshot (Click here) What Happened Maps Credit Union and the Maps Community Foundation awarded more than $70,000 in 2026 scholarships to 28 students across the region. Who Benefited The…