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Salem Eats: Ibendoo Ramen: A Culinary Journey in Salem

Written by Wyatt Jones on Jul. 17th, 2024

When talking about the culinary scene of Salem, rich would be a good way to define it, and, at the heart of this vibrant community, lies Ibendoo Ramen. This beloved ramen restaurant, owned and operated by Rocky and his dedicated team, has carved out a unique niche in Salem's gastronomic landscape. Rocky's journey into the restaurant business began in an u

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Heroes Tap House Bar and Grill Honors Heroes and Hopes to Prevent Future Tragedies

Written by Luis Ramirez on Jul. 17th, 2024

Heroes Tap House Bar and Grill has been a staple in South Salem for almost a decade with a superhero theme dedicated to their son behind the name of business.

Donovan and Kari Wallace opened up Heroes to honor their son Blayk, who passed away in a drowning accident. Amidst the tragedy, the couple wanted to honor him and found that owning a business was th…

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Salem Eats: La Margarita’s Enduring Charm in Salem

Written by Wyatt Jones on May. 22nd, 2024

Salem, OR - La Margarita Company Restaurant, a family-owned establishment, has been an enduring staple of the local dining scene since its inception in 1948. Owned and operated by Javier and Xochitl Muñoz, the restaurant has won over local customers for decades with its unique, flavorful dishes, particularly their signature Enchilada Suiza.

The story of …

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Giving Back: Catholic Community Services’ Legacy of Compassion

Written by Keaton Jones on May. 22nd, 2024

Established in 1938 during the Great Depression as a parish ministry of Saint Vincent de Paul Catholic Parish, Catholic Community Services (CCS) began by providing food, clothing, and employment support to struggling families. This focus on employment remains central to their mission today, 81 years later.

The organization's mission reflects its Christian…

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Salem-based La Familia Cider celebrates anniversary, expands into Portland

Written by Kathy Hall on May. 22nd, 2024

La Familia Cider Company was founded by husband-and-wife team Shani and José Gonzalez.  The couple embarked on an adventure to turn their idea to create a Mexican-inspired hard cider company into a reality, opening a Salem taproom in 2017 with their family. Now they are set to open a second location early this summer in Southeast Portland.

It all be…

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Are you getting enough vitamin D?

Written by Salem Health Community Health Education Center on May. 22nd, 2024

Most of us have been brought up with the old adage “an apple a day keeps the doctor away.” We know, of course, that eating an apple each day is not the only thing that will keep us healthy. The larger message is that being mindful about our nutrition can help keep us from getting sick as often.

More recently, our attention in that area …

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Oregon Blackbears Cancel Season After Playing Just Three Games

Written by Luis Ramirez on May. 20th, 2024

The first professional football team in the Mid-Willamette Valley, the Salem-based Oregon Blackbears, has canceled its season after playing just three games. The Blackbears, part of the newly reimagined Arena Football League (AFL), made their debut on April 27 in Salem.

As part of the realignment of the AFL and with former NFL coach Jeff Fisher being made…

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